Can I drink CFC tea every day?

Yes, the CFC tea recipe is safe for daily use—especially when consumed in moderation (once or twice a day). Many people find that drinking it each morning helps improve digestion, reduce bloating, and support regular elimination over time. Just listen to your body, and don’t overdo it.

Is it safe during pregnancy or breastfeeding?

It’s best to check with your healthcare provider before introducing any herbal teas during pregnancy or while breastfeeding. While the ingredients in the CFC tea recipe are generally mild, some sources suggest avoiding large amounts of fennel and coriander during pregnancy due to hormonal properties. That said, some women have found that small amounts of this tea can offer gentle relief from postpartum digestive issues.

Can I make a large batch and store it?

Absolutely. You can double or triple the CFC tea recipe and store it in a glass bottle or thermos for up to 24 hours in the fridge. Reheat gently or enjoy at room temperature. Just avoid letting it sit too long, as the flavor and potency can fade.

Can I use powdered spices instead of seeds?

Technically, yes—but it’s not recommended. The traditional CFC tea recipe uses whole seeds to gently release essential oils. Using powdered spices often results in a murky brew with an overpowering taste and grainy texture. For best results, stick with the whole form.

CFC Tea Recipe – Simple Detox Drink With Remarkable Benefits

Name: CFC Tea Recipe (Cumin, Fennel, Coriander) – Easy Ayurvedic Detox Drink
Prep time: 1 min
Cook time: 8 min
Total time: 9 min
Cuisine: Ayurvedic
Ingredients: ½ tsp cumin seeds; ½ tsp fennel seeds; ½ tsp coriander seeds; 4 cups water; Optional: fresh ginger, lemon juice, cinnamon, raw honey

Description

A simple, Ayurvedic cumin-fennel-coriander tea known to aid digestion, reduce bloating, and gently detox the body. Great for mornings!

Ingredients

Scale

½ tsp cumin seeds

½ tsp fennel seeds

½ tsp coriander seeds

4 cups water

Optional: fresh ginger, lemon juice, cinnamon, raw honey

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Instructions

1. Bring 4 cups of water to a boil.

2. Add cumin, fennel, and coriander seeds.

3. Reduce to a simmer, cover, and let steep for 5–8 minutes.

4. Strain into mugs.

5. Add optional ingredients (like lemon or honey) after cooling slightly.

6. Enjoy warm, preferably in the morning.

Notes

You can toast the seeds before simmering for added flavor.

To save time, mix equal parts of all three seeds in a jar.

Store leftover tea in the fridge for up to 24 hours and reheat as needed.

Prep Time: 1 minute
Cook Time: 8 minutes
Category: Drink
Method: Stovetop
Cuisine: Ayurvedic

Nutrition

Serving Size: 1 cup
Calories: 20
Sugar: 1g
Sodium: 6mg
Fat: 1g
Saturated Fat: 1g
Unsaturated Fat: 1g
Trans Fat: 0g
Carbohydrates: 3g
Fiber: 2g
Protein: 1g
Cholesterol: 0mg